Ginseng and collagen peptides – Renshen Multi Power
Product composition: Ginseng peptide powder, collagen peptide powder, sweetener (isomalt).Packaging standard: 20 bags of 5 g.
Method of use: For serious diseases, it is recommended to take the drug at least 2-3 times a day. Also, the drink can be consumed in 2 dosages at the same time.
Panax ginseng, also known as Korean ginseng, is an herb that has been used for various health purposes. It should not be confused with other forms of ginseng.
Panax ginseng is a plant that grows in Korea, China, and Siberia. It’s considered an adaptogen, which are natural substances that are believed to stimulate the body’s resistance to stressors. Panax ginseng contains many active chemicals. The most important are called ginsenosides or panaxosides.
Panax ginseng is taken by mouth for memory and thinking skills, Alzheimer disease, depression, and many other conditions, but there is no good scientific evidence to support many of these uses.
Possibly Effective for
Memory and thinking skills (cognitive function). Taking Panax ginseng by mouth might improve thinking, arithmetic skills, and reaction times in healthy, middle-aged people but not in young adults. Taking panax ginseng alone doesn’t seem to help memory, but taking it with ginkgo leaf extract seems to improve memory in healthy people between the ages of 38 and 66.
Erectile dysfunction (ED). Taking Panax ginseng by mouth seems to improve sexual function in adults with ED.
Flu (influenza). Taking a specific Panax ginseng extract by mouth appears to reduce the risk of getting a cold or the flu. But it doesn’t seem to reduce flu symptoms or the length of the illness.
Fatigue in people with multiple sclerosis (MS). Taking Panax ginseng by mouth daily for 3 months reduces feelings of tiredness and improves quality of life in females with MS.
Increasing response to sexual stimuli in healthy people. Taking Panax ginseng alone or with other ingredients by mouth seems to improve sexual arousal and satisfaction in postmenopausal adults. It also seems to improve sexual desire in females who report sexual problems.
Collagen is a protein responsible for healthy joints and skin elasticity, or stretchiness. It’s in your bones, muscles, and blood, comprising three-quarters of your skin and a third of the protein in your body.
As you age, your existing collagen breaks down, and it gets harder for your body to produce more. As a result, many people turn to collagen powder or other types of collagen supplements, such as capsules, gummies, and liquids.
Because it makes up so many critical parts of our bodies, collagen is not only beneficial but essential to maintaining good health. But scientists are still debating the benefits of collagen powder and other collagen supplements. While there’s reasonable evidence that they help maintain hydrated skin and relieve osteoarthritis pain, we need more studies into less well-understood benefits, such as lowering blood pressure and blood sugar levels.
Here are some commonly cited benefits of collagen supplements:
Stronger bones. As you age, your bones become less dense and more brittle, breaking more easily and taking longer to heal. Some research has found that taking daily collagen powder could help make your bones denser, slowing the aging process that makes them brittle and helping your body to produce new bone.
Skin elasticity and hydration. Collagen supplements have been shown to improve skin hydration and elasticity for older people. They might also help to lessen wrinkles.
Thicker hair. While more men go bald, many women also have hair loss or thinning as they age. In one study, a group of women with thinning hair saw significant increases in their hair’s quantity, scalp coverage, and thickness while taking daily collagen supplements.
Healthier nails. Some people’s nails break more easily than others, and don’t grow as fast. One study in a group of women showed faster nail growth and fewer broken or chipped nails after only 4 weeks of daily collagen supplements.
Reduced osteoarthritis pain. For people with knee osteoarthritis, collagen supplements might act as a mild pain reliever and improve joint function. It may take about 3-5 months of daily treatment before you see these improvements.
Increased muscle mass. One small study found that men who took collagen peptide supplements during a 12-week strength training program saw more increases in muscle mass and strength than those who didn’t.
Improved heart health. Collagen helps keep the shape of your arteries and blood vessels. When you lack collagen, your arteries may weaken. Fragile blood vessels increase the risk of atherosclerosis, which can lead to a heart attack or stroke. A small study done on healthy people found that collagen powder kept arteries healthier and helped reduce the risk of atherosclerosis.
Keep in mind that after you take a collagen supplement, your digestive system breaks it down into amino acids. Your body then puts these amino acids together to form new proteins. They may not contain the same amino acids that were in the supplement you took. So, no matter what the label may say, you can’t target their benefits to certain areas like skin, hair, or joints.